Dr. Dennis Clark, research scientist, explains how to tell good science from bad science, and why your health depends on knowing the difference. Belly fat, arthritis, shingles, digestion, and more. | |
| | Cholesterol is Good for You! Advocates for statin drugs to lower cholesterol levels are getting out of hand. Suggestions about adding them to drinking water are popping up. Unfortunately, the facts that get lost in all this anti-cholesterol babbling are the benefits of cholesterol. The fact is that cholesterol is a crucial component of good health. Indeed, people with high cholesterol live the longest. This statement seems so incredible that it takes a long time to clear one´s brainwashed mind to fully understand its importance. Yet the fact that people with high cholesterol live the longest emerges clearly from many scientific papers. On the other hand, low cholesterol levels lead to several health problems. At best, cholesterol levels might be a secondary indicator for cardiovascular risk, which means that other causes link cholesterol and disease. Just to offer a balanced view of the importance of cholesterol, here is a short list of what it does for you:
Cholesterol and Longevity Consider the finding of Dr. Harlan Krumholz of the Department of Cardiovascular Medicine at Yale University, who reported in 1994 that old people with low cholesterol died twice as often from a heart attack as did old people with high cholesterol. Supporters of the cholesterol campaign consistently ignore his observation, or consider it as a rare exception, produced by chance among a huge number of studies finding the opposite. This observation is, however, not an exception. There are now many more studies that contradict the mainstream medical view that cholesterol is bad for your health and must be controlled. To be more specific, most studies of old people have shown that high cholesterol is not a risk factor for coronary heart disease and that high cholesterol does not predict mortality. The latest results are clear. What About Cardiovascular Disease Now? The 1994 feature article in Time magazine that pointed the way for preventing and treating cardiovascular disease was all about inflammation. This is the key to most modern chronic diseases. The simple logic is that, if inflammation is the cause of cardiovascular disease, then preventing or reversing disease requires stopping excessive inflammation. The good news is that, even if your inflammation load has already damaged your cardiovascular system, the damage can be stopped and even reversed with the appropriate natural products. Several common ingredients have been shown to be useful based on solid scientific research. The best combination that I have found is mixture of systemic enzymes and antioxidants that have been put together into a product called Trevinol ES Fibrin Defense Complex. You can read much more about what this product does and how it works by clicking on this link. It is a phenomenal combination of well-established heart-healthy natural products with the most recent substances that science now has to offer for keeping your heart and vascular system fine-tuned. |
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Cholesterol is Good for You! |